{"product_id":"your-guide-to-forest-bathing-expanded-edition-book","title":"Your Guide to Forest Bathing: Expanded Edition Book","description":"\u003cp\u003eThe bestselling guide to forest bathing with a new section of hands-on forest bathing practices and space for journal entries and reflections.\u003cbr\u003e\nSimply being present in the natural world, with all of our senses fully alive, can have a remarkably healing effect. It can also awaken in us our latent but profound connection with all living things. This is “forest bathing,” a practice inspired by the Japanese tradition of shinrin-yoku. It is a gentle, meditative approach to being with nature and an antidote to our nature-starved lives that can heal our relationship with the more-than-human world. Here you'll discover a path that you can use to begin a practice of your own that includes specific activities presented by Amos Clifford, one of the world’s most experienced forest bathing experts. Whether you’re in a forest or woodland, public park, or just your own backyard, this book will be your personal guide as you explore the natural world in a way you may have never thought possible.\u003c\/p\u003e","brand":"Red Wheel\/Weiser LLC","offers":[{"title":"Default Title","offer_id":47633612701859,"sku":"9781590035139","price":22.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0753\/5892\/9059\/files\/43077ff16295b010f479a2d918ff16b3daf505aff9c8af8cbf7fb3f78bc11bc3.jpg?v=1792087031","url":"https:\/\/om-gallery-santa-cruz.myshopify.com\/products\/your-guide-to-forest-bathing-expanded-edition-book","provider":"Om Gallery Santa Cruz","version":"1.0","type":"link"}